Amy Burggraaf is our Yoga instructor. She has a 200 hour Yoga Teacher Training Certificate, and is a personal wellness coach with a passion for teaching and continued education. With a music education minor, Amy is also an independently contracted music teacher with over 20 years of teaching experience specializing in vocal performance, piano performance, and music theory. Through Red Rock, she is also able to teach music theory and choir to the girls at Re-Creation Retreat.

Her compassionate and accepting approach to teaching welcomes all skill levels to feel comfortable and offers a positive and encouraging environment to practice and learn.

She has completed additional training courses in, “Yoga Philosophy, Lifestyle and Ethics (Scientific Research on Yoga in Schools)” with Kim Weeks; Iyengar and Wellness Instructor, “Spinal Support and Movement” with Anatomy Show, “Making Yoga Relevant and Accessible for Men” with Robert Sidoti; E-RYT® 200, RYT® 500, and National Yoga Alliance YACEP®. She is currently pursuing a “Breath is Life: Pranayama, meditation” teacher training course” with Michael Bijker; National Yoga Alliance YACEP® as well as a “Food As Medicine” course with Dr. Scott Heggerty.